My Private Trainer
Did you know that my great friend — the fabulous Lisa Kunst — is a certified personal trainer? She has lots of ideas on how you can be active even as you are moaning about being stuck at home. And, she has generously said you can email her with questions and start a chat to help achieve your goals. Take advantage of this everyone. Contact Lisa at:
Gerry Stein is back
His latest blog is a deep dive into therapy for today. I am going to send it to you directly via email. Gerry's voice is so important right now.
Soo is so Generous
Once again, she has sent us lovely sites: Practicing Delight and A Care Package for Uncertain Times. I will also email these.
The Earth Pipes Up
Air Pollution is way down in the European cities under lockdown.
The Earth Pipes Up
Air Pollution is way down in the European cities under lockdown.
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